Meet All Your Protein Requirements with Signature Plant-Based, Non-Dairy Protein Powder
BBCOM Editors
January 10, 2025
Why Do People Take Protein?
Protein supplements offer benefits for nearly all individuals. They are commonly utilized by athletes, gym enthusiasts, or anyone seeking to enhance their health and well-being. Incorporating a protein supplement can aid in meeting daily dietary protein requirements, supporting muscle growth, facilitating weight management, accelerating post-exercise recovery—and they are conveniently consumed before or after workouts.
Why Choose Plant-Based Protein?
While milk-based proteins like whey and casein have long dominated the supplement market, an increasing number of individuals are adopting plant-based diets to prioritize health, support environmental sustainability, and reduce animal suffering.
Why Take Signature Plant Protein?
In scientific research, animal-based proteins have outperformed plant-based proteins, as animal products naturally contain complete proteins (with all nine essential amino acids) and higher leucine content. Plant-based protein powders such as soy or pea have historically been suboptimal supplements, as legumes typically provide only eight of the nine essential amino acids—missing methionine. However, Signature has addressed this limitation by blending pea, rice, and fava bean proteins into a complete protein complex, ensuring you obtain the missing methionine and elevated leucine levels to support muscle protein synthesis.
A single scoop of Signature Plant Protein delivers 25 grams of protein, 9.8 grams of essential amino acids (EAAs), and 4.7 grams of branched-chain amino acids (BCAAs). It also contains medium-chain triglycerides (MCTs) derived from coconut oil, which provide quick energy and support ketone production. This product is an ideal addition for individuals following vegan, vegetarian, or flexitarian lifestyles.
Key Benefits of Plant-Based Protein
Digestive Tolerance
Many individuals experience difficulty digesting dairy, which can lead to bloating, discomfort, or other gastrointestinal issues. For those with lactose intolerance or dairy sensitivities, plant-based proteins are often gentler on the digestive system—allowing you to enjoy post-workout recovery without digestive distress.
Reduced Environmental Footprint
Plant-based proteins typically have a smaller environmental footprint compared to animal-based proteins, making them an appealing choice for individuals seeking to align their daily choices with sustainability goals.
Vegan and Vegetarian Compatibility
Following a vegan or vegetarian diet can make it challenging to obtain sufficient protein from whole foods alone. A high-quality plant-based protein powder offers a concentrated protein source with all nine essential amino acids, supporting muscle growth, recovery, and daily protein needs.
Ingredient Breakdown
Pea and Rice Protein
Peas are naturally high in protein and provide eight of the nine essential amino acids—missing only methionine. Rice is also protein-dense, containing eight essential amino acids but lacking lysine. By combining rice with legumes (e.g., peas), the blend forms a complete protein (with all nine essential amino acids). Supplementation with pea or rice protein alone has been shown to support muscle growth in clinical studies.[1-2]
Fava Bean Protein
Fava beans are a complete protein (containing all nine essential amino acids) used to round out the amino acid profile of this blended powder. Their smooth texture enhances mouthfeel while providing valuable amounts of iron, potassium, and fiber.
MCTs from Coconut Oil
Medium-chain triglycerides (MCTs) from coconut oil deliver a quick energy boost. Known for rapid absorption, MCTs provide energy without spiking blood sugar—making them ideal for pre- or post-workout use. They also promote satiety, helping reduce hunger and sustain energy throughout the day. For athletes and active individuals, MCTs may improve endurance, focus, and fat metabolism.
Himalayan Pink Salt
The natural minerals and electrolytes in Himalayan pink salt help maintain hydration and electrolyte balance, supporting athletic performance and reducing the risk of cramping during intense physical activity.
The Science of Post-Workout Protein Consumption
Post-workout protein intake has been extensively demonstrated to increase muscle strength, size, and athletic performance while reducing muscle soreness and body fat.[3] The mechanism behind its effectiveness lies in its high leucine content—a branched-chain amino acid (BCAA) that strongly stimulates muscle protein synthesis and supports muscle growth.[4]
One scoop of Signature Plant Protein provides approximately 2 grams of leucine—a dose shown to trigger an anabolic (muscle-building) response. Additionally, research has found that pea protein yields similar muscle growth results compared to dairy (whey) or egg-based proteins.[5]
Key Takeaway
If you are seeking a clean, plant-based protein powder to support your fitness goals, Signature Plant Protein is a carefully formulated blend of pea, rice, and fava bean proteins—crafting a premium supplement. With Signature Plant Protein, you receive a high-quality amino acid profile, including essential amino acids (EAAs) and BCAAs, which are critical for muscle recovery and growth.
References
Babault, N., Païzis, C., Deley, G., Guérin-Deremaux, L., Saniez, M. H., Lefranc-Millot, C., & Allaert, F. A. (2015). Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, placebo-controlled clinical trial vs. Whey protein. Journal of the International Society of Sports Nutrition, 12(1), 3.
Moon, J. M., Ratliff, K. M., Blumkaitis, J. C., Harty, P. S., Zabriskie, H. A., Stecker, R. A., Currier, B. S., Jagim, A. R., Jäger, R., Purpura, M., & Kerksick, C. M. (2020). Effects of daily 24-gram doses of rice or whey protein on resistance training adaptations in trained males. Journal of the International Society of Sports Nutrition, 17(1), 60.
Miller, P. E., Alexander, D. D., & Perez, V. (2014). Effects of whey protein and resistance exercise on body composition: a meta-analysis of randomized controlled trials. Journal of the American College of Nutrition, 33(2), 163–175.
Breen, L., & Churchward-Venne, T. A. (2012). Leucine: a nutrient 'trigger' for muscle anabolism, but what more? The Journal of Physiology, 590(9), 2065–2066.
Loureiro, L. L., Ferreira, T. J., Cahuê, F. L. C., Bittencourt, V. Z., Valente, A. P., & Pierucci, A. P. T. R. (2023). Comparison of the effects of pea protein and whey protein on the metabolic profile of soccer athletes: a randomized, double-blind, crossover trial. Frontiers in Nutrition, 10, 1210215.
